We’re here to help you reach your fitness goals, not simply lift weights and do workouts.
Our programs are tiered and our friendly, knowledgeable coaches can help you find the group or training situation that will help you get results.
Founded in 2016, the goal of Interactive Fitness Systems (IAFS) is to empower health and fitness professionals to help clients improve their wellbeing. We also look to imbue them with the knowledge to better their own fitness, their interactions with others, and in turn, to help others improve themselves.
Our mission is to create a better society – one individual at a time.
At IAFS we’re committed to developing open-source/access, collaborative, and low/no cost fitness systems. Part of our goal is to deepen the connection between digital systems such as websites, spreadsheets, apps, etc. and physical fitness to create an integrated and modern fitness system that’s broad, encompassing, and unparalleled by any other modern system. It will leverage a collaborative and service-oriented nature to revolutionize the way people work out. The IAFS business model is based on the principles of individual autonomy, free association, mutuality, and confederation, as laid out in the mission statement of Interactive Systems (IAS).
We offer in-person, group coaching, personal training, personalized programming, small group training, CrossFit team coaching, and remote coaching.
BE PART OF OUR COMMUNITY
Make friends and stay motivated to reach your goals.
We’ve transformed 1000’s of lives and we can help you.
NEXT LEVEL CUSTOMER SERVICE
Our complete fitness solutions keep you on the right track.
Our goal is to not only improve the fitness and health of the society around us, but to inspire and empower others to do the same.
REAL PEOPLE REAL RESULTS
Interactive Fitness Systems has changed my life dramatically. When I started, I was having a hard time walking without pain. The coaches helped me work through a lot of my mobility issues. I’m in the best shape of my life now... Read More >Amy Rychlick
Most Clients Start Here With
Progressive Strength Training
Build Power, Speed, Strength
and Join Our Team
MOBILITY & FLEXIBILITY
Weekly Stretching Classes,
SMR Savvy Coaches,
Professional Movement Specialists
PERSONAL TRAINING &
From Older Clientele to Athletes
Wanting a Competitive Edge