PROGRAMS

Which IAFS program can help you best?

We don’t just throw you into the gym for a random workout – our tiered programming gives you options find the right group or individual training situation to achieve your goals and we’ll work with you to find what’s best for your situation. 

Crossfit

Build functional fitness with our decorated, experienced coaches.

Bootcamp

Get moving in just one hour with LA’s best bootcamp!

Mobility & Flexibility

Not ready for crossfit? This program is for you!

Nutrition

We can help create the framework for a fitness-friendly diet.

 

USAW – Olympic Lifting

Build strength and camaraderie with our USAW-sanctioned team.

 

Personal Training

Crossfit not the best fit? Learn about our custom solutions.

 

Get on our team! Contact Us Today