BUILDING A BETTER COMMUNITY THROUGH FITNESS
WHO WE ARE
We’re more than just a Gym in La Crescenta!
We’re here to help you reach your fitness goals, not simply lift weights and get a workout in. Our programs range from beginner to advanced and our knowledgeable coaching staff can help you find the group or training situation to achieve your goals!
Founded in 2016, the goal of Interactive Fitness Systems (IAFS) is to empower health and fitness professionals to help clients improve their wellbeing. We also look to empower them with the knowledge to better their own fitness, their interactions with others, and in turn, to help others improve themselves. Our mission is to create a better society – one individual at a time.
We offer in-person, group coaching, personal training, personalized programming, small group training, and CrossFit team coaching.
MEET OUR COACHES
Personal Trainer since 2016
NSCA Strength and Conditioning Specialist
INTERACTIVE FITNESS SYSTEMS
Gym, Fitness, Weightlifting, Boot Camp, USAW Weightlifting team and Personal Trainers.
Strength and conditioning workouts, weightlifting with barbells, kettlebells and a variety of challenging equipment.
Tiered level programming. Our members can constantly grow within our programs.
To keep our members strong and healthy.
We are committed to keeping our members growing within our programs.